YogaBoost Corporate Yoga in San Diego was founded to counter the imbalances caused by modern work.
Erika Blunt –
YogaBoost Corporate Yoga was developed as a highly specialized program to remedy physical imbalances caused by sitting, adding an attention training and stress reducing component to replenish energy and reinvigorate mental focus.
It is my passion to bring yoga into the workplace, and offer employees an invigorating practice to counter these imbalances, leaving them to feel re-energized, stronger, more flexible, and ready to take on the rest of their day.
All YogaBoost Teachers:
Are Registered with the Yoga Alliance
Have CPR Certification
Carry Their Own Liability Insurance
Corporate Yoga Benefits:
Yoga Can Transform Your Business
Up to a 6:1 ROI
Recent studies on corporate wellness/ exercise programs show
a yield of up to $6 on every $1 spent in health care savings.1
62 more minutes of productivity per week.
Employees become more effective at their job, gaining an average of 62 minutes of productivity per week.2
$3000 per employee/year.
This elevated productivity is estimated to be worth up to $3000 per employee per year.3
1 From: “WHAT’S THE HARD RETURN ON EMPLOYEE WELLNESS PROGRAMS?” DECEMBER 2010 HARVARD BUSINESS REVIEW Leonard L. Berry· Ann M. Mirabito · William B. Baun
2,3 Journal of Occupational Health Psychology, Vol 17(2), Apr 2012, 246-258. …Bobinet, Kyra J. Health and Wellness Innovation, Aetna Inc, Walnut Creek, CA, US.
Yoga Can Transform Your Employees
Less Sick Days And/Or Worker’s Compensation
Decreased Weight & Steady Blood Sugar Level
More Content & Better Able To Get Along With Coworkers
More Productive,Focused And Efficient
Reduced Chronic Neck and Back Pain
Lower Blood Pressure And Risk Of Heart Disease
Lowered Stress Levels
Improved Cognitive Function, Focus, Working Memory And Mood
CONTACT US FOR YOUR COMPLEMENTARY CONSULTATION!
Learn more about YogaBoost’s highly specialized Yoga-Based Health and Wellness Program to correct physical imbalances caused by extensive periods of sitting.